剧情介绍
This film exposes the most popular diets on the planet as well as several misconceptions about weight loss and nutrition. It follows the audacious filmmaker Michal Siewierski (Food Choices) in his treacherous journey into the controversial world of weight loss and dieting, as he uncovers several shocking facts and confronts common misconceptions, and misleading information propagated by the industry over the last several decades. Showing the often-devastating effects that obesity has on people’s lives and exposing the viewer to new disruptive ideas and science-based evidence that could potentially lead to long term sustainable weight loss and improved health.
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干锅肥肠
一部说大实话的纪录片,健康饮食总结起来就是:水果、蔬菜、豆类、粗粮,不想吃素可以加入少量肉类和海产品,避免一切精加工的食物。
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2020年12月27日
松鼠
说的都是大实话么…美国这种纪录片总有种反阴谋论的阴谋论的感觉
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2020年12月27日